Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.
Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
Nr produktu: 82438

Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

Nr produktu: 82438

PLN 115

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Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.
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Co wyróżnia ten produkt

Comprehensive Techniques
Offers over 230 self-defense and combative techniques, providing a thorough understanding of Krav Maga for learners at all levels.
Expert Insights
Written by seasoned Krav Maga practitioners, the guide delivers expert insights and practical tips for real-world application and effective self-defense training.
User-Friendly Format
Structured for ease of understanding, featuring step-by-step instructions and clear illustrations that enhance the learning experience for readers.

Szczegóły Produktu

Discover over 230 self-defense and combative techniques with the Complete Krav Maga book. Order now from Ubuy Polska and master the ultimate self-defense guide.
  • Comprehensive guide covering over 230 self-defense and combative techniques for Krav Maga
  • Authors Darren Levine and John Whitman are highly experienced in Krav Maga and hold high-level black belt ranks
  • Darren Levine is the U.S. chief instructor of Krav Maga and a deputy district attorney in Los Angeles
  • John Whitman, president of Krav Maga Worldwide, has extensive experience training civilian, military, and law-enforcement agencies
  • First-hand reviews from reputable sources like Risingsunproductions.net and Fightingspirit.com
  • Published in paperback format on July 3, 2007
Publisher Ulysses Press
Publication date July 3, 2007
Edition Later Printing
Language English
Print length 288 pages
ISBN-10 1569755736
ISBN-13 978-1569755730
Item Weight 1.6 pounds (730 grams)
Dimensions 7.5 x 0.75 x 9.25 inches (19.1 x 1.9 x 23.5 cm)

Dla kogo jest przeznaczony?

Suitable For
  • Martial Arts Enthusiasts

    Ideal for those seeking to deepen their understanding of hand-to-hand combat techniques and self-defense strategies.

  • Self-Defense Beginners

    Perfect for individuals new to self-defense, providing a comprehensive introduction to effective techniques and principles.

  • Fitness Seekers

    Great for those wanting to improve physical fitness while learning practical self-defense skills through rigorous training.

Not Suitable For
  • Casual Learners

    Not suited for individuals looking for light reading or occasional lessons rather than comprehensive training.

OPIS PRODUKTU

Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

Masz pytania? Porozmawiaj z nami

Pytania i odpowiedzi klientów

  • pytanie: What is the main focus of Complete Krav Maga?

    odpowiedź: Complete Krav Maga is designed to provide comprehensive self-defense strategies, emphasizing practical techniques for real-world situations. It includes over 230 techniques that cover a variety of scenarios, from defending against strikes to countering grabs and weapon attacks. This extensive guide is suitable for beginners and advanced practitioners alike, making it a versatile resource for anyone interested in self-defense.
  • pytanie: Who can benefit from reading this book?

    odpowiedź: This book caters to individuals of all skill levels, from novices to experienced martial artists. Beginners will find fundamental techniques to build their skills, while seasoned practitioners can enhance their knowledge with advanced strategies. It's especially beneficial for those looking to gain confidence in self-defense situations, as well as instructors seeking structured material for teaching classes.
  • pytanie: Are the techniques in this guide suitable for women?

    odpowiedź: Yes, the techniques presented in Complete Krav Maga are designed to be effective for anyone, regardless of gender. The approaches prioritize practical application over strength and size, enabling individuals to defend themselves effectively against larger aggressors. This makes it an excellent choice for women seeking to learn combat skills for personal safety and empowerment.
  • pytanie: How are the techniques presented in the book?

    odpowiedź: Techniques in Complete Krav Maga are presented through a blend of detailed descriptions and illustrative photographs. Each technique includes step-by-step instructions, making it easier for readers to visualize and practice them. This structured format is particularly helpful for those training alone or without access to classes, allowing for self-paced learning and practice.
  • pytanie: Is prior experience in martial arts required to understand the book?

    odpowiedź: No prior experience is necessary to understand and apply the techniques in this book. The authors carefully explain each concept, using clear language and relatable scenarios to make the material accessible. Beginners can start with basic moves before gradually progressing to advanced techniques, ensuring a comprehensive understanding of Krav Maga principles.
  • pytanie: Can this book be used for practical self-defense training?

    odpowiedź: Absolutely! Complete Krav Maga is specifically crafted as a practical guide for self-defense. The techniques outlined are realistic and applicable in emergency situations, making it an excellent resource for anyone looking to enhance their personal safety skills. Additionally, practitioners can use the book for structured training sessions, practicing the techniques with partners or through solo drills.
  • pytanie: Are there any drills or exercises included in the book?

    odpowiedź: Yes, the book includes a variety of drills and exercises to help readers practice and reinforce their skills. These drills are tailored to facilitate repetitive movement and develop muscle memory, which is crucial for quick responses in self-defense scenarios. Regular practice of these exercises can improve technique execution and confidence during real-life encounters.
  • pytanie: What sets Complete Krav Maga apart from other self-defense books?

    odpowiedź: Complete Krav Maga stands out due to its comprehensive approach and the inclusion of over 230 techniques that cover a wide range of scenarios. Unlike many other self-defense books, this guide incorporates practical insights from expert instructors, emphasizing adaptability and ease of use in real-life situations. This makes it one of the most effective resources available for learning self-defense.
  • pytanie: Where can I buy Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques?

    odpowiedź: You can purchase Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques from Ubuy. They offer a user-friendly platform where you can easily find this essential self-defense resource, enhancing your learning journey in Krav Maga.

Martial Arts Editorial Review

**** The "Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques" serves as a comprehensive reference for both aspiring and experienced practitioners of Krav Maga, looking to deepen their skills and understanding of this martial art. Many users appreciate how the book aligns closely with the Krav Maga Worldwide program, providing a structured progression that mirrors the belt levels associated with Krav Maga training. Readers have reported that the material effectively breaks down techniques from basic to advanced levels, making it an accessible resource for many, especially those with some martial arts background. However, it is clear that most reviewers emphasize the need for practical instruction alongside the book. While "Complete Krav Maga" can help familiarize practitioners with the fundamental motions and concepts, the Consensus is that it cannot replace time spent in a dojo under a qualified instructor. Many users voiced that the book is best utilized as a supplementary tool for review or pre-class study rather than a standalone teaching guide. The instructional photographs, while beneficial for visual learners, do present a limitation as they are sometimes of low resolution. This can make it difficult for readers to capture the nuance of hand and foot placements required for executing techniques correctly. Similarly, concise descriptions often leave out specific details that would be crucial for beginners to master the techniques. Ultimately, customers seem to view this book as a solid investment for enhancing their Krav Maga training, especially if they already have a foundation in martial arts. It is recommended primarily for those engaged in regular training at a recognized facility, as its true value shines when combined with practical practice. **Pros and Cons:** **

Opinie i oceny klientów

1 oceny klientów
  • 5 gwiazdka
    100%
  • 4 gwiazdka
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Podziel się opinią z innymi klientami

Zalety

  • Closely matches the Krav Maga Worldwide program.
  • Comprehensive guide covering techniques from blue to brown belt level.
  • Organized instructional content that progresses from basic to advanced techniques.
  • Useful for visual learners with step-by-step photographs.

Wady

  • Photographs are occasionally low-resolution and hard to interpret.

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Cechy i zalety

  • Developed for the Israel military forces
  • Easy-to-learn yet highly effective art of self-defense
  • Details every aspect of the system
  • Includes hand-to-hand combat moves and weapons defense techniques
  • Provides a complete physical conditioning workout program
  • Teaches how to get in shape, gain confidence and feel safer and more secure every day

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